Swedish Massage
Also known as a classic massage, Swedish massage is ideal for those who enjoy slow strokes and a gentle touch. While deeply relaxing, it’s also an effective tool for easing muscle tension and rebalancing the nervous system.
For targeted relief, choose a 30-minute essential back or leg massage (£35) or a 45-minute back, neck, and shoulders massage (£47).
For work on two major areas (such as legs and back), opt for a 60-minute full-body massage (£60). This treatment is especially beneficial for sports enthusiasts, those in physically demanding jobs, or anyone seeking to unwind after a busy day.
For a complete nervous system reset, stress relief, and a deeper connection with your body, try the 75-minute full-body treatment (£70) or the 90-minute head-to-toe session (£80). These sessions allow ample time to focus on multiple areas, including the back, legs, feet, head, hands, and abdomen. The 90-minute session also includes an optional facial + holistic face massage using natural ingredients.
Deep Tissue Massage
Ideal for those who enjoy deeper muscle work focused on knots and fascia, deep tissue massage offers an invigorating experience. Despite the focus on depth, this massage is designed to be comfortable, so there’s no need to worry about excessive pressure.
Price List for Deep Tissue Massage
- 30 minutes – £35.00
- 60 minutes – £65.00
- 90 minutes – £85.00
Touch Signature Full Body Massage
This unique experience combines techniques from Swedish, deep tissue, and Ayurvedic massage, using sweet almond oil for a truly restorative effect. This one-of-a-kind massage is designed to leave you feeling both rested and rejuvenated.
All massages include a free 15-minute consultation to determine the most suitable treatment for your needs.
Price List for Signature Full Body Massage
30 minutes – £35.00
60 minutes – £60.00
90 minutes – £80.00
Cupping
Cupping therapy is an ancient technique that uses suction cups to improve circulation, release muscle tension, and promote overall relaxation. This therapeutic method can be especially helpful for relieving deep-seated muscle tightness and enhancing the effects of massage.
Cupping therapy can be added free of charge to any massage service. Alternatively, you can book a separate 20-minute session (£25) or 40-minute session (£45), which includes a targeted massage followed by focused cupping treatment.
Manual Lymphatic Drainage
The lymphatic system is a crucial part of your immune system. It’s made up of lymph nodes, vessels, and tissues that work together to remove toxins, waste, and excess fluids from your body. Think of it as your body’s natural detox system, helping to fight infections and keep your immune system strong. Its cool, hey?
How Can MLD Help?
- Reduces water retention & swelling
- Supports the immune system by flushing out toxins
- Aids post-surgery recovery (especially after lymph node removal)
- Helps with digestive issues & bloating
- Improves circulation & energy levels
- Beneficial for cellulite reduction
- Eases symptoms of sinus congestion, migraines & allergies
- Supports those with a sedentary lifestyle
⚠️ Who Should Avoid MLD?
- People with acute infections (e.g., influenza, cellulitis)
- Individuals with active cancer (unless prescribed by a doctor)
- Those with malignant melanoma
- People with thrombosis (blood clots)
- Individuals with serious heart conditions
Session Recommendations:
If you’re looking to maintain your lymphatic health, opt for longer, less frequent sessions for overall balance and detox support.
If you have a condition affecting your lymphatic system, shorter but more frequent sessions are recommended for the best results.
- 30 minutes – £35.00
- 60 minutes – £65.00
- 90 minutes – £85.00